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Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Feb 26, 2026

Are you tired of feeling like your life as a dad is constantly out of balance, no matter how hard you try to stay on top of everything?

If you’re a dad who’s juggling work, family, faith, and self-care but still ends each week feeling overwhelmed or behind, this episode is for you. Discover why the old idea of...


Feb 19, 2026

Do you go to bed feeling like you’ve disappointed your kids, your partner, your boss...and somehow yourself too?

Many dads carry a quiet inner narrative of not doing enough, not being enough, or constantly falling short. Between cultural pressure to provide, protect, and be emotionally present, and impossible...


Feb 12, 2026

Ever feel like you're running on empty and wonder if just ten minutes could truly lower your stress as a dad?

If you’re constantly juggling work, home, and parenting with little time for yourself, this episode is for you.  We break down practical ways to reduce stress fast, so you can be the calm, present parent your...


Feb 5, 2026

Is work stress seeping into your home life, leaving you feeling like you're constantly falling short as a dad?

If you've ever felt overwhelmed by the never-ending juggle between family, work, and personal goals - we feel you.  This episode clarifies why the old idea of work-life balance doesn't work for modern fathers...